8.00am : Breakfast.
9.00am-10.40am : Academic Class – English & Mathematics
11.30am : Travel to High Performance Training Centre (HPPC) at TARRC (Tun Abdul Razak Research Centre).
12.15pm : Lunch
2.00pm – 3.00pm : Motivation session by Mr Mior Badrul Razak – “Develop social skills”
3.00pm – 4.00pm : Game study – watch and analyze match with Beaconfield.
9.00am-10.40am : Academic Class – English & Mathematics
11.30am : Travel to High Performance Training Centre (HPPC) at TARRC (Tun Abdul Razak Research Centre).
12.15pm : Lunch
2.00pm – 3.00pm : Motivation session by Mr Mior Badrul Razak – “Develop social skills”
3.00pm – 4.00pm : Game study – watch and analyze match with Beaconfield.
4.00pm – 6.30pm : Training – one to one defending.
7.30pm : Dinner at Roebuck Hotel.
9.00pm : Academic Class – Mathematics
10.00pm : Team meeting
9.00pm : Academic Class – Mathematics
10.00pm : Team meeting
10.30pm : Light off
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