Thursday 2 August 2007

Day 19

2nd August 2007 - Thursday –19th day

8.00am : Breakfast.
8.45am-9.30am : Academic Class – Mathematics.
11.30am : Travel to High Performance Training Centre (HPPC) at TARRC (Tun Abdul Razak Research Centre).
12.15pm : Lunch
2.00pm : Motivation session by Mr Mior Badrul Razak – “Wining Mentality”

4.00pm – 6.30pm : Training – Fun Game.

7.00pm : Dinner at Roebuck Hotel.
9.00pm : Team Meeting.
10.00pm : Light Off.

Day 18

1st August 2007 - Wednesday –18th day

8.00am : Breakfast.
9.00am-10.40am : Academic Class – English & Mathematics
11.30am : Travel to High Performance Training Centre (HPPC) at TARRC (Tun Abdul Razak Research Centre).
12.15pm : Lunch
2.00pm – 3.00pm : Motivation session by Mr Mior Badrul Razak – “Develop social skills”
3.00pm – 4.00pm : Game study – watch and analyze match with Beaconfield.
4.00pm – 6.30pm : Training – one to one defending.


7.30pm : Dinner at Roebuck Hotel.
9.00pm : Academic Class – Mathematics
10.00pm : Team meeting
10.30pm : Light off

Day 17

31st July 2007 - Tuesday –17th day

7.30am : Breakfast.
10.00am : Brief and discuss game strategies for 2nd match by Head Coach.

11.30am : Lunch
1.00pm : Travel to Royal Holloway Collage, London – venue of Arsenal International Football Festival.
2.30pm : Arrive at Royal Holloway Collage.
4.30pm : 2nd match of the tournament.
Malaysia U15 vs Beaconfield.
Malaysia U15 won 6 – 1


6.30pm : Travel back to Roebuck Hotel
8.30pm : Dinner – Barbeque.

10.00pm : Light Off.

Monday 30 July 2007

Day 16

30th July 2007 - Monday –16th day

8.00am : Breakfast.
9.00am : Travel to High Performance Training Centre (HPPC) at TARRC (Tun Abdul Razak Research Centre).
9.30am : Training at HPTC TARRC
12.30pm : Lunch
3.30 – 5.00pm : Academic Class – Bahasa Melayu & Mathematics.
7.00pm :Dinner.
8.30pm – 9.30pm : Watch video – “Togel” by Nike.
10.00pm : Light Off.

Day 15

29th July 2007 - Sunday –15th day

7.00am : Breakfast.
7.45am : Travel to Royal Holloway Collage, London – venue of Arsenal International Football Festival.
9.00am : Arrive at Royal Holloway Collage.

11.30am : 1st match of the tournament.
Malaysia U15 vs Pinnacle Youth.
Malaysia U15 drew 0 – 0

1.30pm : Travel back to Ware – stop by at Egham Town for Lunch
4.00pm : Arrive at Roebuck Hotel
5.15pm – 6.30pm : Light training for players who not plays on the 1st match.
7.00pm : Dinner
8.30pm – 10.00pm : Game analysis - Malaysia U15 vs Pinnacle Youth.
10.30pm : Light Off

Day14

28th July 2007 - Saturday –14th day

8.00am : Breakfast.
9.00am-10.00am : Motivation session by En Mior Badrul Razak.
10.30am-12.00pm : Academic Class – Kemahiran Hidup.
12.00pm : Lunch.
2.00pm – 5.00pm : Outing / rest.
7.00pm : Dinner.
9.30pm : Team Meeting.
10.30pm : Light Off.

Saturday 28 July 2007

Day 13

27th July 2007 - Friday –13th day

8.00am : Breakfast
9.00am : Travel to High Performance Training Centre (HPTC)
at TARRC (Tun Abdul Razak Research Centre).
9.20am – 12.00pm : Training - Recovery




(Team was visited by YB Jahid Jahim – Pembantu Menteri Belia dan Sukan, Sabah )

12.00pm : Lunch.
1.00pm : Back to Roebuck Hotel and Rest.
3.00pm – 4.30pm : Academic Class – Science.
5.00pm : Light training – Riverside walk at Ware town and light exercises.
7.00pm : Dinner
8.30pm – 10.30pm : Relaxation – Simple birthday celebration for players who born in July.





10.30pm : Team meeting
10.45pm : Light Off.