30th July 2007 - Monday –16th day
8.00am : Breakfast.
9.00am : Travel to High Performance Training Centre (HPPC) at TARRC (Tun Abdul Razak Research Centre).
9.30am : Training at HPTC TARRC
Monday 30 July 2007
Day 15
29th July 2007 - Sunday –15th day
7.00am : Breakfast.
7.45am : Travel to Royal Holloway Collage, London – venue of Arsenal International Football Festival.
9.00am : Arrive at Royal Holloway Collage.
11.30am : 1st match of the tournament.
Malaysia U15 vs Pinnacle Youth.
Malaysia U15 drew 0 – 0
7.00am : Breakfast.
7.45am : Travel to Royal Holloway Collage, London – venue of Arsenal International Football Festival.
9.00am : Arrive at Royal Holloway Collage.
11.30am : 1st match of the tournament.
Malaysia U15 vs Pinnacle Youth.
Malaysia U15 drew 0 – 0
1.30pm : Travel back to Ware – stop by at Egham Town for Lunch
4.00pm : Arrive at Roebuck Hotel
5.15pm – 6.30pm : Light training for players who not plays on the 1st match.
7.00pm : Dinner
8.30pm – 10.00pm : Game analysis - Malaysia U15 vs Pinnacle Youth.
10.30pm : Light Off
4.00pm : Arrive at Roebuck Hotel
5.15pm – 6.30pm : Light training for players who not plays on the 1st match.
7.00pm : Dinner
8.30pm – 10.00pm : Game analysis - Malaysia U15 vs Pinnacle Youth.
10.30pm : Light Off
Day14
28th July 2007 - Saturday –14th day
12.00pm : Lunch.
2.00pm – 5.00pm : Outing / rest.
7.00pm : Dinner.
9.30pm : Team Meeting.
10.30pm : Light Off.
2.00pm – 5.00pm : Outing / rest.
7.00pm : Dinner.
9.30pm : Team Meeting.
10.30pm : Light Off.
Saturday 28 July 2007
Day 13
27th July 2007 - Friday –13th day
8.00am : Breakfast
9.00am : Travel to High Performance Training Centre (HPTC)
at TARRC (Tun Abdul Razak Research Centre).
9.20am – 12.00pm : Training - Recovery
(Team was visited by YB Jahid Jahim – Pembantu Menteri Belia dan Sukan, Sabah )
12.00pm : Lunch.
1.00pm : Back to Roebuck Hotel and Rest.
3.00pm – 4.30pm : Academic Class – Science.
5.00pm : Light training – Riverside walk at Ware town and light exercises.
7.00pm : Dinner
8.30pm – 10.30pm : Relaxation – Simple birthday celebration for players who born in July.
10.30pm : Team meeting
10.45pm : Light Off.
8.00am : Breakfast
9.00am : Travel to High Performance Training Centre (HPTC)
at TARRC (Tun Abdul Razak Research Centre).
9.20am – 12.00pm : Training - Recovery
(Team was visited by YB Jahid Jahim – Pembantu Menteri Belia dan Sukan, Sabah )
12.00pm : Lunch.
1.00pm : Back to Roebuck Hotel and Rest.
3.00pm – 4.30pm : Academic Class – Science.
5.00pm : Light training – Riverside walk at Ware town and light exercises.
7.00pm : Dinner
8.30pm – 10.30pm : Relaxation – Simple birthday celebration for players who born in July.
10.30pm : Team meeting
10.45pm : Light Off.
Day 12
26th July 2007 - Thursday –12th day
7.00am : Breakfast.
8.00am : Travel to Parminters High School, Watford.
8.45am : Registration of Pro Youth U16 : Watford & London International Festival of Football.
10.05am : 1st Match – Malaysia U15 vs Rushden
Malaysia U15 lost 0-2 (1st half 0-2, 2nd half 0-0)
7.00am : Breakfast.
8.00am : Travel to Parminters High School, Watford.
8.45am : Registration of Pro Youth U16 : Watford & London International Festival of Football.
10.05am : 1st Match – Malaysia U15 vs Rushden
Malaysia U15 lost 0-2 (1st half 0-2, 2nd half 0-0)
11.50am : 2nd Match – Malaysia U15 vs Oxford
Malaysia U15 drew 0 – 0.
1.35pm : 3rd Match – Malaysia U15 vs Roenoke USA
Malaysia U15 drew 0 – 0.
2.45pm : 4th Match – Malaysia U15 vs Swansea Wales
Malaysia U15 drew 0 – 0.
4.00pm : Travel back to Roebuck Hotel.
5.00pm : High Tea
7.00pm : Dinner
8.30pm – 9.45pm : Academic Class – Science
Malaysia U15 drew 0 – 0.
1.35pm : 3rd Match – Malaysia U15 vs Roenoke USA
Malaysia U15 drew 0 – 0.
2.45pm : 4th Match – Malaysia U15 vs Swansea Wales
Malaysia U15 drew 0 – 0.
4.00pm : Travel back to Roebuck Hotel.
5.00pm : High Tea
7.00pm : Dinner
8.30pm – 9.45pm : Academic Class – Science
10.00pm : Team Meeting.
10.30pm : Light Off.
10.30pm : Light Off.
Day 11
25th July 2007 - Wednesday –11th day
7.30am : Breakfast
10.00am : Training at Sport Training Village, Bath University.
12.00pm : Lunch
1.30pm : Travel to Royal Holloway Collage, London.
4.00pm : Stop by at Egham Town for rest and refreshment.
5.30pm : Arrive at Royal Holloway College.
7.00pm : Match : Malaysian U15 vs Cobham U15
Malaysia U15 won 12-1 (1st half 2-1, 2nd half 10-0)
7.30am : Breakfast
10.00am : Training at Sport Training Village, Bath University.
12.00pm : Lunch
1.30pm : Travel to Royal Holloway Collage, London.
4.00pm : Stop by at Egham Town for rest and refreshment.
5.30pm : Arrive at Royal Holloway College.
7.00pm : Match : Malaysian U15 vs Cobham U15
Malaysia U15 won 12-1 (1st half 2-1, 2nd half 10-0)
Day 10
Day 9
23rd July 2007 - Monday – 9th day
8.00am : Breakfast
9.00am : Team Meeting.
9.30am – 11.00am : Visiting University of Bath Sports Training Village.
11.30 : Lunch
1.30pm : Warm up session
3.00pm – 6.00pm : Match : Malaysian U15 vs Bristol Rovers U16.
Malaysia U15 lost 1-2 (1st half 0-1, 2nd half 1-1)
Goal scored by Shahrul (1).
7.00pm : Dinner
8.30pm : Team Meeting
9.00pm – 10.30 : Academic Class - Mathematics
10.30pm : Light Off.
8.00am : Breakfast
9.00am : Team Meeting.
9.30am – 11.00am : Visiting University of Bath Sports Training Village.
11.30 : Lunch
1.30pm : Warm up session
3.00pm – 6.00pm : Match : Malaysian U15 vs Bristol Rovers U16.
Malaysia U15 lost 1-2 (1st half 0-1, 2nd half 1-1)
Goal scored by Shahrul (1).
7.00pm : Dinner
8.30pm : Team Meeting
9.00pm – 10.30 : Academic Class - Mathematics
10.30pm : Light Off.
Day 8
22nd July 2007 - Sunday – 8th day
8.00am : Breakfast
9.00 : Travel to London.
10.30am – 2.00pm : Sightseeing – London.
2.00pm : Travel to Bath University.
2.30pm : Lunch.
5.00pm : Arrive at Bath University – check in.
7.00pm : Dinner
8.30pm : Team Meeting
9.00pm – 10.30 : Rest
10.30pm : Light Off.
8.00am : Breakfast
9.00 : Travel to London.
10.30am – 2.00pm : Sightseeing – London.
2.00pm : Travel to Bath University.
2.30pm : Lunch.
5.00pm : Arrive at Bath University – check in.
7.00pm : Dinner
8.30pm : Team Meeting
9.00pm – 10.30 : Rest
10.30pm : Light Off.
Day 7
21st July 2007 - Saturday – 7th day
8.00am : Breakfast
8.30am – 10.00am : Game study – watch and analyze match with Hoddesdon Town.
10.00am – 12.00pm: Outing to Ware town.
12.30pm : Lunch at Roebuck Hotel
1.30 -3.30pm : Rest
4.00pm – 7.30pm : Training at HPTC TARRC
7.30pm : Dinner
9.00pm : Team Meeting
10.30pm : Light Off.
8.00am : Breakfast
8.30am – 10.00am : Game study – watch and analyze match with Hoddesdon Town.
10.00am – 12.00pm: Outing to Ware town.
12.30pm : Lunch at Roebuck Hotel
1.30 -3.30pm : Rest
4.00pm – 7.30pm : Training at HPTC TARRC
7.30pm : Dinner
9.00pm : Team Meeting
10.30pm : Light Off.
Saturday 21 July 2007
Day 6
20th July 2007 - Thursday – 6th day
8.00am : Breakfast
8.45am – 9.30am : Academic Class – Mathematics
10.00am : Travel to High Performance Training Centre (HPTC) at TARRC (Tun Abdul Razak Research Centre).
10.15am – 11.30am : Team Building
Objective : To approach positive attitude among players
12.00pm : Lunch at HPTC
1.00pm : Travel back to Roebuck Hotel.
1.30pm – 3.30pm : Rest.
5.00pm – 9.00 pm : 1st friendly game at High Performance Training Centre (HPTC) at TARRC (Tun Abdul Razak Research Centre).
Match between Malaysia U15 vs Hoddesdon Town
Malaysia U15 won 7-1 (1st half 2-0, 2nd half 4-1, 3rd half 1-0)
Goal scored by Nazrul (3), Savindran(1), Fuad(1), Shahrul(1), Nizam(1) and Iffi(1).
9.30pm : Dinner at Roebuck Hotel.
10.30pm : Rest and Light Off.
8.00am : Breakfast
8.45am – 9.30am : Academic Class – Mathematics
10.00am : Travel to High Performance Training Centre (HPTC) at TARRC (Tun Abdul Razak Research Centre).
10.15am – 11.30am : Team Building
Objective : To approach positive attitude among players
12.00pm : Lunch at HPTC
1.00pm : Travel back to Roebuck Hotel.
1.30pm – 3.30pm : Rest.
5.00pm – 9.00 pm : 1st friendly game at High Performance Training Centre (HPTC) at TARRC (Tun Abdul Razak Research Centre).
Match between Malaysia U15 vs Hoddesdon Town
Malaysia U15 won 7-1 (1st half 2-0, 2nd half 4-1, 3rd half 1-0)
Goal scored by Nazrul (3), Savindran(1), Fuad(1), Shahrul(1), Nizam(1) and Iffi(1).
9.30pm : Dinner at Roebuck Hotel.
10.30pm : Rest and Light Off.
Day 5
19th July 2007 - Thursday – 5th day
7.00am : Breakfast
8.00am – 9.15am : Academic Class – Geografi
10.00am : Travel to High Performance Training Centre (HPTC) at TARRC (Tun Abdul
Razak Research Centre).
10.15am – 11.30am : Team Building
Objective : to build team spirit among players.
12.00pm : Lunch at HPTC
1.00pm : Travel back to Roebuck Hotel.
1.30pm – 3.30pm :Rest.
4.00pm – 6.30 pm : Training at HPTC TARRC
Training Objectives:
a) dynamic training
b) sparing two and two
7.30pm : Dinner at Roebuck Hotel.
9.00pm – 10.00pm : Video presentation-Title : Ginga Nike
Objective : to build up athletes spirits and confidence.
10.00pm : Team Meeting
10.30pm : Light Off.
7.00am : Breakfast
8.00am – 9.15am : Academic Class – Geografi
10.00am : Travel to High Performance Training Centre (HPTC) at TARRC (Tun Abdul
Razak Research Centre).
10.15am – 11.30am : Team Building
Objective : to build team spirit among players.
12.00pm : Lunch at HPTC
1.00pm : Travel back to Roebuck Hotel.
1.30pm – 3.30pm :Rest.
4.00pm – 6.30 pm : Training at HPTC TARRC
Training Objectives:
a) dynamic training
b) sparing two and two
7.30pm : Dinner at Roebuck Hotel.
9.00pm – 10.00pm : Video presentation-Title : Ginga Nike
Objective : to build up athletes spirits and confidence.
10.00pm : Team Meeting
10.30pm : Light Off.
Day 4
18th July 2007 - Wednesday – 4th day
7.00am : Breakfast.
7.00am : Breakfast.
8.00am – 9.15am : Academic Class – Kemahiran Hidup
10.00am : Travel to High Performance Training Centre (HPTC) at TARRC (Tun
Abdul Razak Research Centre).
10.15am – 12.00am : Training at HTPC TARRC
a) Goalkeeper training - Handling
b) Defense – one and two passing from defending
c) striker & midfield - wall pass
(goalkeeper trained by Mr Zainuddin, defense trained by Mr Hassan Sazali Waras)
12.00pm : Lunch at HPTC
1.00pm : Travel back to Roebuck Hotel.
1.30pm – 4.00pm : Rest.
4.30pm – 6.30 pm : Training at HPTC TARRC
Training Objectives:-strength endurance and coordination.
7.30pm : Dinner at Roebuck Hotel.
9.00pm – 10.00pm : Academic Class – Bahasa Inggeris.
10.00pm : Team Meeting
10.30pm : Light Off.
10.00am : Travel to High Performance Training Centre (HPTC) at TARRC (Tun
Abdul Razak Research Centre).
10.15am – 12.00am : Training at HTPC TARRC
a) Goalkeeper training - Handling
b) Defense – one and two passing from defending
c) striker & midfield - wall pass
(goalkeeper trained by Mr Zainuddin, defense trained by Mr Hassan Sazali Waras)
12.00pm : Lunch at HPTC
1.00pm : Travel back to Roebuck Hotel.
1.30pm – 4.00pm : Rest.
4.30pm – 6.30 pm : Training at HPTC TARRC
Training Objectives:-strength endurance and coordination.
7.30pm : Dinner at Roebuck Hotel.
9.00pm – 10.00pm : Academic Class – Bahasa Inggeris.
10.00pm : Team Meeting
10.30pm : Light Off.
Day 3
17th July 2007 - Tuesday – 3rd day
7.00am : Breakfast – Cereal, Scramble Egg, Beef Sausages, Fried Potato Tomatoes,
Mushrooms, Baked Beans.
8.00am – 9.15am : Academic Class - Mathematics
10.00am : Travel to High Performance Training Centre (HPTC) at TARRC (Tun Abdul Razak
Research Centre).
10.15am – 11.30am : Team Building:- Objective : to approach team spirit.
12.00pm : Lunch at HPTC
1.00pm – 2.30 pm : Travel back to Roebuck Hotel & Rest.
2.30pm – 3.30pm : Academic Class – Mathematics.
4.00pm – 6.30 pm : Training at HPTC TARRC
Training Objectives:-
a) One vs one
b) Two vs two
c) Game stimulation
Goalkeeper
7.30pm : Dinner at Roebuck Hotel.
9.00pm – 10.00pm : Academic Class – Sejarah.
10.00pm : Team Meeting
10.30pm : Light Off.
7.00am : Breakfast – Cereal, Scramble Egg, Beef Sausages, Fried Potato Tomatoes,
Mushrooms, Baked Beans.
8.00am – 9.15am : Academic Class - Mathematics
10.00am : Travel to High Performance Training Centre (HPTC) at TARRC (Tun Abdul Razak
Research Centre).
10.15am – 11.30am : Team Building:- Objective : to approach team spirit.
12.00pm : Lunch at HPTC
1.00pm – 2.30 pm : Travel back to Roebuck Hotel & Rest.
2.30pm – 3.30pm : Academic Class – Mathematics.
4.00pm – 6.30 pm : Training at HPTC TARRC
Training Objectives:-
a) One vs one
b) Two vs two
c) Game stimulation
Goalkeeper
7.30pm : Dinner at Roebuck Hotel.
9.00pm – 10.00pm : Academic Class – Sejarah.
10.00pm : Team Meeting
10.30pm : Light Off.
Day 2
16th July 2007 - Monday – 2nd day
8.00am : Breakfast – Cereal, Scramble Egg, Beef Sausages, Fried Potato Tomatoes, Mushrooms, Baked Beans.
10.00am : Travel to High Performance Training Centre (HPPC) at TARRC (Tun Abdul Razak Research Centre).
10.15 am– 12.00 pm : Light training / warm up session conducted by Coach Hassan Sazali and Coach Zainuddin.
12.30pm : Lunch and rest at Roebuck Hotel
3.00pm : Meeting with Head Coach Mr Aminuddin Hussin
4.00pm – 6.30 pm : Training at HPTC TARRC
Training Objectives:-
a) conditioning
b) strength and endurance.
7.00 pm : Dinner at Roebuck Hotel.
8.30pm – 10.00pm : Academic Class – Pendidikan Islam & Bahasa Melayu.
10.00pm : Team Meeting
10.30pm : Light Off.
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